Classes

Gymnastics & Cheerleading:
We offer gymnastics and cheer classes for ages 3 and up!

Call for class days and times.
Safety certified instructor Courtney Flexter
Cheer floor, Spring Tumbling Run and Spotting Ring

No Registration Fees

Class Times:
3-5 years old 5:30pm-6:00pm
6-10 years old 6:00pm-6:45pm
10 years and up 6:45pm-7:30pm

Cost:
Members:  $27.00 per month
Non-Members:  $37.00 per month
1.5 hour Specialty classes may be slightly higher

Fitness Classes:
We offer many fitness classes instructed by certified instructors

Call for Class schedule and prices.

Personal Training:
We offer certified personal training services- for more individual training for
student athletes, post rehab, weight loss, body shaping and etc...
Call for prices and more information!

Group Cycling Classes
Designed to burn major calories and tone the lower half while developing strength in the muscles that support the knees and lower back. Includes floor workout to work your core (Abs and Back) and stretching!

Class Times:
Spin/Yoga/Core: Tuesdays and Thursdays 6:00pm to 7:00pm & Saturdays 9:30am-1030am
Spin/Strength/Core: Mondays and Wednesdays 7:30pm-8:30pm