Classes

We offer a wide vireity of classes for all ages. They include:

Ab & Back (Core) Classes

Karate & Jujitsu Classes

Cheerleading & Tumbling Classes

Spinning Classes(Group Indoor Cycling)

Step Aerobics

Strength Classes

PiYo (Pilates & Yoga)

Youth Sports Conditioning and Boot Camps

Zumba (Latin Dance Aerobics)

Personal Training:
We offer certified personal training services- for more individual training for
student athletes, post rehab, weight loss, body shaping and etc...
Call for prices and more information!

Call Stacy for the latest class schedule and current pricing information on all classes and remember all non-members are welcome in all classes!